Apr 24, 2020

In this podcast Dr. Patrick Cohn, Master Mental Game Coach, speaks with Ella McCrystal. McCrystal is Psychotherapist, Hypnotherapist and counselor in the UK.

In this podcast Ella and Doc speak about the top challenges for perfectionists in athletics and life.

Resources for Athletes, Coach, and Sports Parents

Apr 19, 2020

One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition.

Fragile confidence means that athletes’ confidence goes up-and-down rapidly depending on how they are performing in the moment.

And this ties into athletes’ high expectations…

Learn how...

Apr 5, 2020

Today you learn about the second challenge in the Top 10 Challenges of Perfectionism. Here, you learn about perfectionist athletes who have high expectations.

One of the characteristics of perfectionists is that they are very hard on themselves due to their extremely high expectations or standards for their...