Mar 12, 2017
In this week's podcast, Dr. Patrick Cohn answers a question from
Winston about testing his mental game for sports.
Winston said:
"My questions is about performance anxiety and your
programs.Dr. Cohn, is this an area that you work with? If yes, how
do you determine if you can help? Is there any norm concerning time
to see results? What type of costs would one expect to get
significant results?"
The question Dr. Patrick Cohn answers this week
is:
“Do you have some distractions, doubt, or anxiety when you
perform and you’re not sure if mental coaching can help?”
Listen to this week's podcast to see what Dr. Cohn’s philosophy is with mental coaching and how he thinks it can help:
Download our FREE Mental Toughness Report!
10 'Costly' Mental Game Mistakes Athletes Make Before Competition